LET’S Get Together 10.21.19!

The purpose of this community is to help guide us through the daily struggles of being a business owner, parent, husband/wife, employee and finding the time for ourselves in it all. We tend to lose ourselves in the day to day and ultimately take care of ourselves last and I’m here to hopefully help you change that with an outlet, a community and the proper tools. I want to help you create your ideal day, every day. The focus is ourselves and the topics are endless – general self-care, prioritizing, DIY’s, nutrition, exercise, the list goes on.

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This is a community for us to meet new people, get together with old friends or simply 
just do something for ourselves.
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I’m truly excited about what’s ahead and thanks for joining me!
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We’ll be hosting an AM nature walk, followed by an hour long Vinyasa yoga class with Cassidy Burton and ending it with a DIY >> Macrame Feathers with Jess Mader from Society Blooms that of course will give us all a chance to Get Together, chat, brainstorm, get inspired and just relax!
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WHEN: October 21, 2019
START: 10AM – 3PM
WHERE: 160 S. Grims Mill Road Boyertown PA 19512
PRICE: $100/person
*This will be a full day so we will be providing snacks, beverages and lunch!
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TIMELINE
9AM-9:45AM: arrival (get here early if you want!)
10:15-10:30: Intros!
10:45AM: Head out on a hike, weather dependent
NOON: yoga with Cassidy
1:15: lunch prepared by Elisa
2:30: DIY Incense Cones with Jess
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About The Yoga Class:
Cassidy, RYT 200, is an advocate of radical self care and uses yoga as a tool to invigorate and connect with the self as a whole – mind, body, soul.  She will guide you through a yoga sequence fusing grounding postures honoring the elements of nature within and around us along with heart opening poses to invite in gratitude.
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The style of yoga taught us Vinyasa which incorporates fluid movements, fun and creative sequences, paralleling breath with postures, and as always, modifications. All levels of yoga welcome, from beginner to intermediate.  We will end with a guided meditation into Savasana weaving in our inner energy centers (chakras) with the utmost intelligence of our natural surroundings.
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DIY Macrame Feathers:

$100.00

10 AVAILABLE